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Fasting?

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Thread Starter 
Does anyone do this? How does it work? Are liquids alowed or is it nothing at all?
post #2 of 2
I have done juice/liquid fasts before. If I need to kick my eating in to gear, I will go on a 3 day fast--tomato juice, broth, fruit juice. You just have to watch the ingredients/calories because sometimes you could defeat your whole purpose. lol
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