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What is the healthiest meal your family eats and enjoys regularly? - Page 2

post #11 of 16
Thread Starter 
Quote:
Originally Posted by CookinMom2004 View Post

 

Tonight I'm going to try putting some pineapple sauce on the rice to go with the salmon!

 

Sounds yummy!  We like the Aldi Salmon too.  Lately, I've been making it with a Teriyaki Glaze recipe.  Do you have a special recipe for the pineapple sauce?

post #12 of 16

Our is Salmon that we have caught ourselves, salad and a pasta. My fav salmon is kings salmon but I know it can be expensive when bought 

post #13 of 16

My kids love chicken stir fry over brown rice or stuffed peppers made with ground turkey and brown rice.

post #14 of 16
Thread Starter 
Quote:
Originally Posted by volleyballmom View Post

My kids love chicken stir fry over brown rice or stuffed peppers made with ground turkey and brown rice.

 

That sounds good!

post #15 of 16

We had stuffed red peppers last night. I make them vegetarian by using mushrooms instead of meat. I sautee onions, mushrooms and zuchini then add brown rice and tomato sauce. I sprinkle some mozzarella cheese on them the last 10 minutes of cooking. They are delish!

post #16 of 16

I think many people assume that healthy meals are more complicated when the reality is that the simpler the meal, the better. Some of the healthiest meals my family eats are a protein like chicken, fish or lean pork, a healthy starch like sweet potatoes, brown/wild rice or wheat pasta (rice and pasta can have added butter and parm cheese), a good size serving of veggies and my kids always have fruit, too.

 

Many meals that are assumed to be unhealthy can actually be very healthy, balanced, kid friendly meals, some of my kids' favorites:

Tacos, like Cookie said, with salad veggies and black beans on the side

Pizza, with a fresh whole wheat crust with mozzarella and healthy toppings, my kids love sliced chicken sausage

Spaghetti, with sauteed veggies and grated zucchini added to the sauce and turkey meatballs or sliced chicken sausage, use high fiber or wheat pasta 

Turkey/salmon burgers on wheat sourdough bread with sweet potato fries and salad 

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