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WOB ~ WEEKLY DISCUSSION "Healthy Snack Options" - Page 3

post #21 of 142
7/3/07 at 11:14am
Quote:
Originally Posted by Christy_K_ View Post

Welcome girls and GREAT ideas so far!

Has anyone ever tried the NAture Valley Sweet and Salty granola bars? OMg! I am addicted

OMG...With the peanut butter bottom!!! We have a HUGE box of them in the closet from my mom, they are AWESOME!
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post #22 of 142
7/3/07 at 11:15am
Thread Starter 
Another great alternative to indulging in to too many sweets, I have found, is to have some fat free/low fat vanilla yogurt (Fit and Light by Dannon is my choice) and pile on the blueberries and strawberries. YUMMY~! It's also super yummy with bananas!
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post #23 of 142
7/3/07 at 11:15am
Quote:
Originally Posted by Christy_K_ View Post

BY the way, does anyone find that drinking more WATER helps alleviate the afternoon munchies?


I have to admit...no...I drink water all day long...I can estimate it to be about 10 - 12 bottles a day. So to me - water does not help the munchies except to wash them down, lol. If I really need to snack in the afternoon - I aim for a low fat, low cal, low everything snack such as carrots or celery...something crunchy that takes a while to eat.
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post #24 of 142
7/3/07 at 11:16am
Thread Starter 
Quote:
Originally Posted by 2bearsmom View Post

OMG...With the peanut butter bottom!!! We have a HUGE box of them in the closet from my mom, they are AWESOME!

Yes I buy them in bulk at Sam's. Oh and don't do this, because now I can't stop:

I top them with a layer of NUTELLA!!!!
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post #25 of 142
7/3/07 at 11:17am
I found if I stay away from chocolate -- in "diet" snack food or regular I'm ok but once I have a bite I have problems staying away.
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post #26 of 142
7/3/07 at 11:18am
Thread Starter 
Quote:
Originally Posted by momof4 View Post

I have to admit...no...I drink water all day long...I can estimate it to be about 10 - 12 bottles a day. So to me - water does not help the munchies except to wash them down, lol. If I really need to snack in the afternoon - I aim for a low fat, low cal, low everything snack such as carrots or celery...something crunchy that takes a while to eat.

DANG GIRL!!! You must live in the bathroom!!!! LOL

No but seriously, that's awesome!
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post #27 of 142
7/3/07 at 11:19am
Thread Starter 
Quote:
Originally Posted by MegNAbbysMom View Post

I found if I stay away from chocolate -- in "diet" snack food or regular I'm ok but once I have a bite I have problems staying away.

It's been said that dark chocolate is actually good for you ~ At least better for you. Problem for me is, of course, I like the stuff that's bad for me (milk chocolate). However, Russel Stover has some GREAT diabetic chocolate....oh yum!!! yum. Less guilt!
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post #28 of 142
7/3/07 at 11:19am
Quote:
Originally Posted by Christy_K_ View Post

DANG GIRL!!! You must live in the bathroom!!!! LOL

No but seriously, that's awesome!


Yes - its only a few steps away!!!
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post #29 of 142
7/3/07 at 11:20am
Wow Dar...I knew you drank alot (of water ) , but WOW...And it doesn't make you full? It fills me up if I 'chug' it, so that's why I do it that way!
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post #30 of 142
7/3/07 at 11:20am
Quote:
Originally Posted by Christy_K_ View Post

It's been said that dark chocolate is actually good for you ~ At least better for you. Problem for me is, of course, I like the stuff that's bad for me (milk chocolate). However, Russel Stover has some GREAT diabetic chocolate....oh yum!!! yum. Less guilt!

I'll have to look into that - I do like Special Dark.
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