Originally Posted by 2bearsmom
I am an evening/night snacker...Something about sitting in front of the TV and snacking....I tried the cut off time but then found myself scrambling at the last minute to have a bowl of cereal (My weakness...carbs!)
Oprah said something awhile back that it's best to cut yourself off at 7:30pm. Giving your body time to digest food properly before going to bed. I heard that and tried to stick with it. It does make sense....however, like you, once the kids go to bed, and it's quiet, and dh and I just want to relax, the first thing we do is grab the ice cream (especially in the summer time) and have a bowl. We take it out on our porch and like an old couple, sit on our swing and eat ice cream!!! LOL
A much healthier option would of course be to have sherbet but I'm all about the creamy sensation of ice cream and berries! I'm so bad in the summer!