Probably most frugal meal is lentil soup.
Frugal Healthy Simple: Moroccan Lentil Soup
Here are some of my bean and rice recipes:
Frugal Healthy Simple: Spanish-style fried rice
Frugal Healthy Simple: Asian Dinner for a friend
Frugal Healthy Simple: Fejoida (Brazilian black beans)
Frugal Healthy Simple: Best Hummus
Frugal Healthy Simple: Skillet Pasta
Frugal Healthy Simple: Mostly Middle Eastern Feast
Frugal Healthy Simple: Sunday Suppers
Frugal Healthy Simple: Bean and Spinach Patties
Frugal Healthy Simple: Red Kidney Bean Curry
Frugal Healthy Simple: Moroccan Lentil Soup
Here are some of my bean and rice recipes:
Frugal Healthy Simple: Spanish-style fried rice
Frugal Healthy Simple: Asian Dinner for a friend
Frugal Healthy Simple: Fejoida (Brazilian black beans)
Frugal Healthy Simple: Best Hummus
Frugal Healthy Simple: Skillet Pasta
Frugal Healthy Simple: Mostly Middle Eastern Feast
Frugal Healthy Simple: Sunday Suppers
Frugal Healthy Simple: Bean and Spinach Patties
Frugal Healthy Simple: Red Kidney Bean Curry









