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healthy eating

21 Day Fix on a Budget:  25 Finds for $1
1 week ago

21 Day Fix on a Budget: 25 Finds for $1

By  •  Food

I always tell people that eating healthy doesn’t have to be expensive.  And this is true for my challengers on the 21 Day Fix as well.  Depending on what you …
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Buffalo Chicken and Broccoli Quinoa Salad
3 weeks ago

Buffalo Chicken and Broccoli Quinoa Salad

Buffalo Chicken and Broccoli Quinoa Salad

This will satisfy your craving for buffalo wings without the calories or guilt.  I love this one!  You can either serve hot or …
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Mediterranean Diet Cookbook:  Just $.99 (Reg. $10)
1 month ago

Mediterranean Diet Cookbook: Just $.99 (Reg. $10)

Discover the Mediterranean region and improve your health with this irresistible cookbook filled with 150 mouthwatering recipes. An incredible collection of delicious creations, from bouillabaisse to Niçoise chicken to …
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Frugal Healthy Ingredient of the Week Challenge
2 months ago

Frugal Healthy Ingredient of the Week Challenge

FRUGAL Healthy Ingredient of the Week Challenge

Healthy eating does NOT have to cost a lot.  Sometimes all that’s required is a little sense of adventure and willingness to try …
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Clean Eating Turkey Recipes
3 months ago

Clean Eating Turkey Recipes

By  •  Recipes

Clean Eating Turkey Recipes

These Clean Eating Turkey Recipes are delicious, healthy and a great way to get your family into eating the clean way with food.

Clean …
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Best Protein Shake Recipes
3 months ago

Best Protein Shake Recipes

If you’re trying to build muscle tone and lose the fat, chances are you’re trying to up your protein intake. Here are some of the best protein …
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21 Day Fix Menu Plan Ideas
4 months ago

21 Day Fix Menu Plan Ideas

21-Day Fix Menu Plans and Ideas

If you’re creating a 21-Day Fix Menu Plan here are some ideas for inspiration.   More on Beachreadynow.com

Scroll Through to View 21-Day Fix Menu Plans …
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Baked Cauli-Tots
4 months ago

Baked Cauli-Tots

By  •  Recipes

Baked Cauli-Tots

These Baked Cauli-Tots are an easy, cheesy, crispy, bite-size side-dish that you can make and bake in 30 minutes. They’re also a healthier version of tater tots.

Oven Baked Tilapia with Fresh Veggies
4 months ago

Oven Baked Tilapia with Fresh Veggies

By  •  Recipes

Oven Baked Tilapia with Fresh Veggies

Oven Baked Tilapia with Fresh Veggies is a clean eating dish that’s easy to prepare using ingredients from ALDI.

Clean Eating Recipes: Mexican Chicken with Cilantro Lime Brown Rice

By  •  Recipes

Clean Eating Recipes:  Mexican Chicken with Cilantro Lime Brown Rice

This is a variation of a recipe I received from a Mexican friend of mine who is one of …
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